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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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THE BLOG
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Puréed Green Soup
Lately all I've been eating is soup, soup and more soup! I simply throw whatever is on hand into a pot, cook it up and puree it. Nothing...
Chocolate Chip Banana Bites
While my kids often take packaged snacks to school, they are definitely happiest taking freshly baked muffins! These mini bites are a...
Low Carb Flax Crackers
There are a bunch of flax crackers on the market right now that you can find at your local health food store. The problem is that the...
Butternut Squash Hummus
This recipe is what happens when you have some leftover steamed butternut squash and some chickpeas sitting in your fridge! I often think...
Pesto Veggie Burgers Recipe + Stocking the Food Pantry
I've made every version of veggie burger- beans, rice, cauliflower, eggplant- it all got quite monotonous after a while! Over the summer...
Easy Weekly Meal Prep Ideas
Looking to add some meal prep into your week? Meal prep helps make lunches and homemade dinners a breeze! Here are some of my weekly...
Hearty Fall Squash Stew
Hearty Fall Squash Stew 1 red onion 2 medium carrots 2 stalks celery 1 garlic, crushed 3 small or 2 large zucchinis, or any in...
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