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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Pregnancy and Nursing
Prenatal Wellness Presentation
This week I had the privilege of speaking to over a hundred women about prenatal wellness. The talk was hosted by Puah Institute, an...
Lactation Oat Mix Jar
I love to supercharge my morning oats with extra nutritional boosters but I never have time to find all the ingredients during my hectic...
Almond Butter Lactation Mini Muffins
Breastfeeding is HARD! I’ve been exclusively nursing for 4 months now and I’ve endured a ton of challenges along the way- mastitis, dip...
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