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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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THE BLOG
Categories
How I Am Dealing with Growing Belly Freak Out Syndrome
There is nothing worse than not fitting into a dress for an event coming up. Well, actually, the only thing worse is not fitting into ANY...
Finding Motivation To Eat Right and Work Out in My First Trimester
Being 11 weeks pregnant, my inability/ lack of motivation to go hard at the gym has sort of clued folks in that something's up with me....
Eating My Way Through My First Trimester of Pregnancy
There is tons of information on what pregnant moms should be eating out there in the world- I’ve seen baseline recommendations of 75...
The Only Person Buying Maternity Jeans at 3 Weeks Pregnant
So this really happened... at 3 weeks pregnant (when many people don't even know they are pregnant yet) I marched into my local H&M and...
First Trimester Essentials List
If there's one thing I can honestly say about pregnancy its that no matter how good you feel, it is SO. DAMN. UNCOMFORTABLE! To get me...
Preparing My Body For Pregnancy
When I find out I was pregnant, me and my husband were BEYOND SURPRISED. Nervous, delighted and definitely surprised. We had a plan to...
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