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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Recipe: Reese's PB Cup Smoothie
This versatile recipe is one of my go-tos for my old daughter who loves all things chocolate! There are so many options here - you can...
Baked Mini Pears with Pecans
I'm not a huge fan of winter fruit. I eat apples, bananas, pears and berries, but it's not exciting. I'll begrudgingly eat a few oranges...
Detox Watermelon Smoothie
When I say detox, I definitely DO NOT mean juice fasting, extreme dieting or starving yourself . What detox means to me is getting back...
Cashew Green Goddess Dressing
Sometimes you want a rich, creamy dressing - I get it! But there are so many amazing plant based dressings, that you never have to step...
Jalapeno Lime Dressing and Marinade
One of my kitchen secrets is that I use marinades and salad dressings interchangeably. I don't know if this is something a classically...
Sweet Potato and Red Lentil Soup
In case you haven't heard, throwing pea protein into everything is predicted to be one of the biggest wellness trends of 2017. If you are...
Fuji Style Garlic String Beans
At a local restaurant in New York, I always ordered the most amazing string beans- bright green, with just the right amount of crunch and...
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