Raw Falafel in Endive Spears

Raw Falafel in Endive Spears

1- 2 endives, broken off into spears

2 cans chickpeas, drained and rinsed

2/3 c sunflower seeds

2 carrots, chopped up

2-3 sprigs scallions, chopped

1 clove garlic

1 cup parsley, chopped

sprinkle of dry oregano, turmeric and dried mint

2 tbsp lemon juice

2 tbsp olive oil

salt and pepper to taste

Blend or process chickpeas and sunflower seeds first. Then add remaining ingredients and process again until smooth. Spoon into endive spears.

#chickpeas #vegetables #scallions