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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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THE BLOG
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What You Need to Know about Low FODMAPS
Have you heard about the low FODMAP diet yet? Low FODMAP has been found to be a somewhat effective way for people with Irritable Bowel...
Vegan Pesto Pasta Alfredo
Whenever going to a fancy restaurant back when me and my husband were just dating, I remember the mental argument of whether I should...
Baobab Tropical Green Smoothie
I was recently sent samples of baobab powder to review and had no clue what the stuff was or what it tasted like! When I looked into it I...
Product Review: Love Bean Spread
As a health coach and food blogger, I often get sent samples to test and review for companies. Many products never even see it to these...
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