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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Grain- Free 3 Ingredient Pancakes
These pancakes are a cinch to make and perfect for Passover breakfast! Grain- Free 3 Ingredient Pancakes 5 bananas, mashed (about 3 cups)...
Cinnamon Roasted Kabocha Squash
I love roasting vegetables on meal prep day, but some get dried out and mushy. This kabocha last perfectly to toss into lunches and...
Mindfulness Workshop Resource Guide
As a coach, I often have moms come up to me to ask questions (both in person and virtually) with concerns about their children. I began...
Thinking Outside the Box When It Comes to Kid's Health
As someone who changed my whole life when I changed my food, food has a sacred place. I believe nutrition is key to so many aspects of...
Grain- Free Chocolate Chip Cookies
Nikki Sharp of Nikkisharp.com posted a paleo chocolate chip cookie to her Instagram a few years ago (not on her blog) and I immediately...
World's Easiest Passover Cookie
Lucky for you all, I am officially ready to begin recipe testing for the upcoming Passover holiday! For anyone that doesn't know,...
Grain- Free Sweet Potato Fudge
I am neither a scientist nor a chef, so I like recipes that cannot be screwed up. I don't understand the chemical reactions in baking...
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