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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Turmeric Cauliflower Rice with Roasted Cauliflower
Last week my husband asked me why there always seems to be so much cauliflower rice around. Whether its with asian flavors, Spanish...
Basic Grain- Free Granola
I have dabbled in eating a paleo diet on and off for a few years now, but being a paleo- vegan often presents daunting challenges- having...
Peanut Butter Tempeh
I came up with this recipe when I wanted to include a tempeh into my meal prep for the week but none of my recipes were exciting me. I...
Springtime Strawberry Breakfast Cookies
When my kids think of spring, they think of the outdoors and all the beautiful flora it brings and all the delicious seasonal fruits!...
Friday's Photoshoot + Facing Fears Head ON
Do certain things scare the crap out of you? Maybe its driving over bridges, maybe its public speaking, maybe its airplanes......
DIY Deoderant, Toothpaste and Shampoo
When someone recently asked me if I thought deodorant was as bad as people online are saying, I stared at her in disbelief - "you mean...
Asparagus with Sunflower Gremolata
As the only cook in the household, I have a very important job- I don't only cook the food, but I also have to MARKET the food to my...
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