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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Categories
Hannukah Smashed Potatoes
These potatoes are perfect for your holiday table! I used colorful mini potatoes and when I smashed them up, they looked like mini...
Organizing Your Pantry For Success
When anyone walks into my house, they almost inevitably ask to see my kitchen.... and they are not interested in checking out the...
Tempeh Skewers with Tomatoes
People often come with me with anxiety when a healthy person is coming to their holiday table. I always hear "I just don't know what to...
Roasted Vegetable and Red Lentil Soup
I am obsessed with roasted vegetables- I love how they get all sweet and carmelized and extra yummy - This soup pairs the roasted...
Baked Mini Pears with Pecans
I'm not a huge fan of winter fruit. I eat apples, bananas, pears and berries, but it's not exciting. I'll begrudgingly eat a few oranges...
Paleo Tomato- Rice Soup
It is no secret that I love cauliflower rice- its pillowy and soft like REAL white rice and tastes pretty neutral, which means it goes...
SunButter Energy Bites
Are your kids chronically late for school? Do they skip breakfast because the never have time to eat? Both my kids NEVER get to school on...
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