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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Toxic Ingredients To Look Out For In Your Kids Snacks this Back To School Season
If you are anything like me, you'll probably be taking some time figuring out what snacks you'll be buying in bulk for your kids to take...
Guest Post: Junk Free Beauty's Top Four Back- to- School Beauty Picks
If you follow along on my IG stories, you'll know that I love hanging out with the ladies from Junk Free Beauty! The Brooklyn- based...
Four Tips Moms Can Use Tonight To Get Their Kids Eating Healthy This Back To School Year
My family's journey toward healthy eating is oftentimes a bumpy road. Like the pied piper, my kids are lured by the sounds of the ice...
15 Better Kids' Snacks For This Back To School Year
The back to school frenzy is upon us! I know firsthand that children need to be taught the delicate balance between eating for pleasure...
Spelt Chocolate Chip Mini Muffins
I always want my kids to associate a healthy lifestyle with delicious food! Any of my recipes are aimed to please on two fronts- to the...
Oatmeal Chocolate Chip Cookies
It takes a lot for a cookie to excite me- oatmeal, chickpea, almond flour, coconut flour- you name it and I've made it so many times......
The Easiest and Completely Free Way to Stop Germs At YOUR Front Door!
I recently listened to an amazing podcast with nutritionist Meghan Telpner on how to keep toxins out of the home. I'm not the type of...
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