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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Recipe: Blueberry Breakfast Muffins (Great for Babies, Moms and Everyone Else in the Family!)
We’re a month into the school year and I now remember what the morning routine looks like- kids coming down half asleep, homework flying...
Ditching the After School Snack Concept
When my kids come home from school, they are FAMISHED; They eat lunch at 11am (and school generally rushes them along the lunch meal)...
My Favorite Chia Pudding
What I love about this chia pudding is that it reminds me of Kozyshack rice pudding, which is super creamy and indulgent- only my recipe...
Banana Blueberry Buckwheat Muffins
Buckwheat is an amazing gluten free grain and I find myself baking more and more with it lately. One out of 2 kids like these muffins and...
Coconut-Â Chocolate Chip Cookie Dough Balls
We all need that quick go- to no- bake recipe for when it's Friday afternoon and the kids ask "what's for dessert?" My kids made these...
Nut- Free Chocolate Date Balls
Sometimes I struggle when it comes to trying to come up with homemade snack options for my kids to send to school- they need to be easily...
Top 5 Essential Oils To Support Your Family This Back to School Season
I'm one of those crazy parents who have been planning the whole back to school routine from June. I've been in and out of health food...
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