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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Cacao Goji Grain- Free Granola
I love this granola on top of smoothies, coconut yogurt and even mixed in with almond milk. You can add any nuts and seeds to this basic...
Baobab Tropical Green Smoothie
I was recently sent samples of baobab powder to review and had no clue what the stuff was or what it tasted like! When I looked into it I...
Nutella Muffins (nut free, gluten free, vegan)
I used to buy Nutella for my older daughter- she was obsessed with the stuff, and it didn't seem that bad (it certainly got her to eat...
Chocolate Chip Pancakes
Back when my daughter was a baby and we found out she had numerous food allergies, I was baffled - I wasn't vegan at the time and...
Recipe: Reese's PB Cup Smoothie
This versatile recipe is one of my go-tos for my old daughter who loves all things chocolate! There are so many options here - you can...
Recipe: Very Berry Smoothie
Looking for some new smoothie inspo? Look no further! This super easy smoothie uses coconut water, which is great post- workout to...
Baked Mini Pears with Pecans
I'm not a huge fan of winter fruit. I eat apples, bananas, pears and berries, but it's not exciting. I'll begrudgingly eat a few oranges...
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