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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Recipe: Blueberry Breakfast Muffins (Great for Babies, Moms and Everyone Else in the Family!)
We’re a month into the school year and I now remember what the morning routine looks like- kids coming down half asleep, homework flying...
My Favorite Chia Pudding
What I love about this chia pudding is that it reminds me of Kozyshack rice pudding, which is super creamy and indulgent- only my recipe...
Lactation Oat Mix Jar
I love to supercharge my morning oats with extra nutritional boosters but I never have time to find all the ingredients during my hectic...
Banana Blueberry Buckwheat Muffins
Buckwheat is an amazing gluten free grain and I find myself baking more and more with it lately. One out of 2 kids like these muffins and...
Almond Butter Lactation Mini Muffins
Breastfeeding is HARD! I’ve been exclusively nursing for 4 months now and I’ve endured a ton of challenges along the way- mastitis, dip...
Sweet Potato Oat Pancakes
I’ve been really enjoying researching all the lactation friendly superfoods and creating easy recipes with them! As part of my meal prep,...
Grain Free Chocolate Granola
Grain- Free Chocolate Granola 1 cup coconut shreds (unsweetened) 1 cup almonds, chopped 2 tablespoons chocolate chips (I use Pascha brand...
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