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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Kids Oat and Buckwheat Granola
My kids do NOT like oatmeal. No matter how many times I ask them to just taste it, then could not get past the mushy texture. When I...
Baked Boardwalk French Fries
There is a little french fry and lemonade stand by my parent's summer house that my family is obsessed with. We don't put any condiments...
What Plant Based Eating IS and ISN'T
When I began my plant based lifestyle, the label itself wasn't as popular as it is today and many peopled no clue what it meant. My...
Cacao Goji Grain- Free Granola
I love this granola on top of smoothies, coconut yogurt and even mixed in with almond milk. You can add any nuts and seeds to this basic...
Three Changes You Can Make TODAY To Get Your Kids Healthy!
People often ask me for my top 3 ideas on how to get their kids started on a road to health, without implementing any massive changes...
Nutella Muffins (nut free, gluten free, vegan)
I used to buy Nutella for my older daughter- she was obsessed with the stuff, and it didn't seem that bad (it certainly got her to eat...
Chocolate Chip Pancakes
Back when my daughter was a baby and we found out she had numerous food allergies, I was baffled - I wasn't vegan at the time and...
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