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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Recipe: Blueberry Breakfast Muffins (Great for Babies, Moms and Everyone Else in the Family!)
We’re a month into the school year and I now remember what the morning routine looks like- kids coming down half asleep, homework flying...
Carrot- Coconut Squares
I love carrot-y desserts- carrot cake, morning glory muffins, carrot smoothies, you name it and I make it and eat it! I recently mixed...
Kids Oat and Buckwheat Granola
My kids do NOT like oatmeal. No matter how many times I ask them to just taste it, then could not get past the mushy texture. When I...
Matcha Protein Pancakes
I tried matcha a few times but never saw the appeal until I made these matcha pancakes-The health benefits of matcha are plentiful- it is...
Cacao Goji Grain- Free Granola
I love this granola on top of smoothies, coconut yogurt and even mixed in with almond milk. You can add any nuts and seeds to this basic...
Nutella Muffins (nut free, gluten free, vegan)
I used to buy Nutella for my older daughter- she was obsessed with the stuff, and it didn't seem that bad (it certainly got her to eat...
Chocolate Chip Pancakes
Back when my daughter was a baby and we found out she had numerous food allergies, I was baffled - I wasn't vegan at the time and...
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