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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Recipe: Reese's PB Cup Smoothie
This versatile recipe is one of my go-tos for my old daughter who loves all things chocolate! There are so many options here - you can...
Recipe: Very Berry Smoothie
Looking for some new smoothie inspo? Look no further! This super easy smoothie uses coconut water, which is great post- workout to...
Detox Watermelon Smoothie
When I say detox, I definitely DO NOT mean juice fasting, extreme dieting or starving yourself . What detox means to me is getting back...
Paleo No- Grain Oatmeal
Do you know about the Paleo phenomenon- if you don't, its basically people attempting to eat like our cavemen forefathers. Sound strange...
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