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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Carrot- Coconut Squares
I love carrot-y desserts- carrot cake, morning glory muffins, carrot smoothies, you name it and I make it and eat it! I recently mixed...
Superseed Crackers
I keep a lot of seeds in my fridge to throw into everything from smoothies and yogurt bowls to soups and salads. I love to make these...
Matcha Protein Pancakes
I tried matcha a few times but never saw the appeal until I made these matcha pancakes-The health benefits of matcha are plentiful- it is...
Cacao Goji Grain- Free Granola
I love this granola on top of smoothies, coconut yogurt and even mixed in with almond milk. You can add any nuts and seeds to this basic...
Recipe: Reese's PB Cup Smoothie
This versatile recipe is one of my go-tos for my old daughter who loves all things chocolate! There are so many options here - you can...
Recipe: Very Berry Smoothie
Looking for some new smoothie inspo? Look no further! This super easy smoothie uses coconut water, which is great post- workout to...
Grain Free Tabbouleh Salad with Pistachio Zaatar Topping
Grain Free Tabouleh Salad 2 cucumbers 1 cup parsley, chopped fine 2-3 scallions. chopped fine 3/4c hemp seeds 1 cup pomegranate seeds 1...
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