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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Kids Oat and Buckwheat Granola
My kids do NOT like oatmeal. No matter how many times I ask them to just taste it, then could not get past the mushy texture. When I...
Baked Boardwalk French Fries
There is a little french fry and lemonade stand by my parent's summer house that my family is obsessed with. We don't put any condiments...
Three Changes You Can Make TODAY To Get Your Kids Healthy!
People often ask me for my top 3 ideas on how to get their kids started on a road to health, without implementing any massive changes...
Raw Crudite Platter with Three Dips
Talk about something for everyone! Crudite platters are a great way to get kids to try new things because of how exciting and enticing it...
SunButter Energy Bites
Are your kids chronically late for school? Do they skip breakfast because the never have time to eat? Both my kids NEVER get to school on...
Vegan Hot Chocolate
I have a severe case of FOMO (fear of missing out). I never want to feel like I'm missing out on life's great pleasures by becoming a...
Family Wellness 101: My First Tip for Raising "Health Aware" Kids
My kids are not me. They are not vegans. They are even not plant based eaters. They'll happily eat Ronzoni pasta, pizza store pizza and...
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