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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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THE BLOG
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Carrot- Coconut Squares
I love carrot-y desserts- carrot cake, morning glory muffins, carrot smoothies, you name it and I make it and eat it! I recently mixed...
Tempeh Bacon
So many people have anxiety when it comes to tempeh- what IS it? what should I do with it? what does it taste like? These are questions I...
5 Minute Side Dish: Sauteed Garlic Spinach
Because sometimes you only have 10 minutes to get dinner on the table! Sauteed Garlic Spinach 6 cloves garlic, minced 2 boxes baby...
Kale, Chickpea and Tofu Soup
This soup is a cinch to make and is hearty enough to turn into a one pot dinner. For my kids I added cooked noodles as well. Kale,...
Peas, Mushrooms and Onions
My grandmother always made peas on Friday Nights. My mother always makes peas on Friday Night. I always make peas on Friday night. My...
Recipe: Very Berry Smoothie
Looking for some new smoothie inspo? Look no further! This super easy smoothie uses coconut water, which is great post- workout to...
Hannukah Smashed Potatoes
These potatoes are perfect for your holiday table! I used colorful mini potatoes and when I smashed them up, they looked like mini...
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