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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Tempeh Skewers with Tomatoes
People often come with me with anxiety when a healthy person is coming to their holiday table. I always hear "I just don't know what to...
Roasted Vegetable and Red Lentil Soup
I am obsessed with roasted vegetables- I love how they get all sweet and carmelized and extra yummy - This soup pairs the roasted...
Paleo Tomato- Rice Soup
It is no secret that I love cauliflower rice- its pillowy and soft like REAL white rice and tastes pretty neutral, which means it goes...
Detox Watermelon Smoothie
When I say detox, I definitely DO NOT mean juice fasting, extreme dieting or starving yourself . What detox means to me is getting back...
Cashew Green Goddess Dressing
Sometimes you want a rich, creamy dressing - I get it! But there are so many amazing plant based dressings, that you never have to step...
Classic Greek Vinaigrette
One of my all time favorite salad dressings, I usually whip this up, along with 2 more dressings and keep them there for the week. The...
Fuji Style Garlic String Beans
At a local restaurant in New York, I always ordered the most amazing string beans- bright green, with just the right amount of crunch and...
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