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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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THE BLOG
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Creamy Broccoli Carrot Soup
I adapted this soup from Robyn Youkilis' book, Go with Your Gut: The Insider's Guide to Banishing the Bloat. This book has amazing...
One Pot Quinoa Sweet Potato Stoup
"Stoup" as coined by Rachael Ray is a way of saying that this dish has the warmth and comfort of a soup while being super hearty and is...
Chocolate Peanut Butter Mousse Pie
Did I have your attention at No-Bake, Vegan, or Chocolate Peanut Butter? MMMM.... This tart is a culmination of all things yummy and...
Plant Based Shopping at....BJ's Wholesale Club
In typical health coaching fashion, I love to spend time talking about self care, self love and the importance of mindful eating. But the...
Recipe: 3 Ingredient Pecan Tart
I'm posting the recipe again, since it is so perfect for a last minute Thanksgiving treat! Suitable for Paleo, vegan, gluten free and...
3 Tips To Stop You from Eating Yourself Sick This Holiday Season
Happy Thanksgiving! 🦃🍁🍽 Do you know that feeling of being so over- stuffed you feel like you can't move- sort of like That big Grape...
Ten CRAZY Tips To Keep Colds Away This Winter
I HATE getting a cold- the grossness of a drippy nose or non- stop hacking and sneezing - it just screams uncomfortable, miserable and...
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