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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Back to School 2018 Slides
Ditching the After School Snack Concept
When my kids come home from school, they are FAMISHED; They eat lunch at 11am (and school generally rushes them along the lunch meal)...
Back to School Organizing + A Family Friendly Caesar Salad Dressing (vegan, school friendly)
Going back to school in less than one month means 2 things to me: 1. Spend as much time as possible on the beach while my kids are still...
My Top Tips for Adding Wellness to Summer Travel
I often get asked about how I manage to travel without going 'off the handle.' People always have anxiety around the food and how to fit...
Prenatal Wellness Presentation
This week I had the privilege of speaking to over a hundred women about prenatal wellness. The talk was hosted by Puah Institute, an...
Having Fun With Homemade Ice Cream!
When I first met my intern Ruthie Mosseri, current Nutrition major and future RD, she had a list of blog post suggestions. As she read...
Four Germtastic Tips For Air Travel!
Do you have plans to travel this summer? If air travel is in your cards, then here’s what you need to know to get to your destination...
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