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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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THE BLOG
Categories
3 Reasons Why I’m Opting Out of Storebought Baby Food
While a baby’s pediatrician may give some cursory food recommendations on how to begin feeding solids, this is still an area that always...
Adventures in Beginning Solids With Baby!
Maybe your baby is nursing or bottle feeding on a good schedule. And maybe said baby is sleeping or even, dare I say it, napping in a way...
This Week’s Meal Prep Plus Four Tips To Help You Master Your Prep
Feeding myself has grown increasingly complicated with summer laundry piling up, my kids having 500 after camp activities and the baby...
My Disordered Wellness, Mom Guilt and Breastfeeding
If you are a mom who is into holistic wellness, my bet is that you either: 1- breastfed your kids OR 2- practically killed yourself...
New Product Alert: Love Grown Lightly Sweetened Ancient Grain Granola
I have made it one of my life's missions to help empower moms to make healthful choices for their family in a way that is easy and...
Vegan Challah Bread
If you are someone who grew up with giant meals with 6+ dishes on Friday nights, then you probably had the memory of polishing off WAY...
DIY Non Toxic High Chair Cleaner
It seems like just yesterday I brought my baby home from the hospital. We snuggled all day, she happily breast fed while I binge watched...
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