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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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THE BLOG
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Sweet Potato Oat Pancakes
I’ve been really enjoying researching all the lactation friendly superfoods and creating easy recipes with them! As part of my meal prep,...
An Honest Post About Vaccines
Possibly one of the most divisive topics of modern parenting is the issue of vaccines. With my first two children I vaccinated according...
Chocolate Chunk Banana Bread
Inspired by Isa Chandra’s Vegan Marble Banana Bread, this version uses spelt flour and a reduced amount of sugar. Her original recipe is...
My Top 5 Tips For Surviving The First Two Weeks of Breastfeeding
*This post contains affiliate links to products I purchased and use on a daily occasion. If you choose to buy one of these, I am paid a...
Smoky Split Pea Soup
Smoky Split Pea Soup 1 carrot, peeled and chopped 1 onion. chopped 1 celery, chopped 3 small potatoes, peeled and chopped 2 cloves...
Immunity Boosting Juice
Last week, I was battling 103.5 fever and a bout of mastitis (if you don't know what it is look it up, it aint pretty!) I was nursing...
Asian Mushrooms
Whenever I come across a vegetable I don't like, I see it as a challenge to find a way to prepare it so that I can tolerate it. Mushrooms...
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