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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Parsley Lime Tempeh
2 packages tempeh 1 cup parsley chopped 1/4c lime juice 1/3c olive oil 2 tbsp maple syrup a little water to thin mixture Dried mint, a...
Peanut Butter Tempeh
I came up with this recipe when I wanted to include a tempeh into my meal prep for the week but none of my recipes were exciting me. I...
Spicy Turmeric Tempeh
I often make my tempeh with asian flavors (think tamari, mirin and rice wine vinegar) but lately I have been feeling BORED with a capital...
Basic Tofu Scramble
One of my favorite breakfasts, I whip up a batch of this tofu scramble on Sundays and have a delicious savory breakfast for several days....
Tofu with Copycat Mikees Teriyaki Sauce
I love making homemade sauces and marinades because I know that my family won't be getting any artificial junk food in their dinners. My...
Split Pea Soup
Love it or hate it, having a good split pea soup is key to surviving the winter when the temps dip under 30 degrees. This is my go- to...
Vegan Frittata Cups
As quick as smoothies are in the morning, I sometimes don't even have enough time to blend those up! For the days I'm short on time, I...
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