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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Better-For- You Packaged Snacks for Travel
Whenever I travel with my husband, I typically bring along a ton of snacks while he lives off Snicker bars and Coke bottles from any...
Spiced Sweet Potato and Quinoa Salad
I doubt I'll be posting any hot food on the blog while it's summertime, so I hope you like cool, refreshing salads! This time of year I...
Summertime Blueberry Smoothie
I don't know who can relate, but as someone who cooks A LOT, I often suffer from food fatigue - I get sick of foods very easily - for...
DIY Refrigerator Cleaner and Deodorizer
When I told some of my friends that I was working on making my own household cleaners, they immediately went on the offense- "But no one...
DIY Glass Cleaner
I am going to say something crazy right now....are you ready? OK... You don't need 100 different cleaning products for your home. You...
Summertime Quinoa Mango Salad
Last summer, I had a doctor who recommended eliminating all beans for an inflammatory skin condition. I tried it for a total of 2 weeks...
Spelt Chocolate Chip Mini Muffins
I always want my kids to associate a healthy lifestyle with delicious food! Any of my recipes are aimed to please on two fronts- to the...
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