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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Cacao Goji Grain- Free Granola
I love this granola on top of smoothies, coconut yogurt and even mixed in with almond milk. You can add any nuts and seeds to this basic...
Vegan Pesto Pasta Alfredo
Whenever going to a fancy restaurant back when me and my husband were just dating, I remember the mental argument of whether I should...
Baobab Tropical Green Smoothie
I was recently sent samples of baobab powder to review and had no clue what the stuff was or what it tasted like! When I looked into it I...
Three Changes You Can Make TODAY To Get Your Kids Healthy!
People often ask me for my top 3 ideas on how to get their kids started on a road to health, without implementing any massive changes...
Basic Quinoa Tabbouleh
As a kid growing up, tabbouleh was a typical traditional food on our Friday night dinner table. I've adapted it by substituting bulgur...
5 Minute Side Dish: Sauteed Garlic Spinach
Because sometimes you only have 10 minutes to get dinner on the table! Sauteed Garlic Spinach 6 cloves garlic, minced 2 boxes baby...
Kale, Chickpea and Tofu Soup
This soup is a cinch to make and is hearty enough to turn into a one pot dinner. For my kids I added cooked noodles as well. Kale,...
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