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Buddha Bowls & Burpees
adding some wellness to every mom's day
A Family Wellness Site by Michelle Gindi, Health Coach
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Baked Boardwalk French Fries
There is a little french fry and lemonade stand by my parent's summer house that my family is obsessed with. We don't put any condiments...
Fun Fitness Review: Shadowbox DUMBO
What initially draws people into hiring me as a coach is to help them work on their food- schedules, meal preps, food swaps etc. But what...
Fun Fitness Review: IMAX SHIFT
Last week I was lucky enough to be invited to Lisa Hayim's fun health blogger event. She's an RD and has an amazing Instagram...
Matcha Protein Pancakes
I tried matcha a few times but never saw the appeal until I made these matcha pancakes-The health benefits of matcha are plentiful- it is...
Chickpea Flour Pancakes
I used a LOT of chickpea flour in my home as an egg substitute when my daughter was allergic to eggs. Since then we have reintroduced...
Basic Vegan Omelet
My instagram feed is constantly flooded with chickpea flour recipes because it is my favorite alternative flour to work with. Its not as...
What Plant Based Eating IS and ISN'T
When I began my plant based lifestyle, the label itself wasn't as popular as it is today and many peopled no clue what it meant. My...
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